Fitness
Workout tracking made simple.
The Lifts app lets you create or select workouts and track your progress seamlessly.
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Simplicity
Tracking workouts doesn't have to be complicated
Features
All your workouts in one place
Custom Programs
Create custom programs that are tailored to your goals and preferences or choose from our library of programs.
Never miss a workout
See your week, month, even year. Plan your workouts in advance and never miss a workout.
Benefits
What you get with Lifts
Select from our library of programs or create your own.
Workout mode so you can track your progress in real-time.
Automatic progressive overload so you can get stronger over time.
